Claiming mileage: 45p per mile explained
For most sole traders with a car or van, mileage is the single biggest expense they under-claim. 10,000 business miles is a £4,500 deduction — if you logged them.
The rates
| Vehicle | First 10,000 miles | After 10,000 miles |
|---|---|---|
| Car or van | 45p / mile | 25p / mile |
| Motorbike | 24p / mile | 24p / mile |
| Bicycle | 20p / mile | 20p / mile |
The 10,000-mile threshold applies per tax year (6 April to 5 April) and only to cars and vans. The rate covers everything— fuel, insurance, MOT, repairs, depreciation. You can't claim those separately on top.
What counts as a business journey
Travel to a client's site or premises
Trips to the merchant or supplier for materials
Travel between two jobs on the same day
Driving to a temporary workplace
Home to a regular, fixed workplace (commuting)
School run, shopping, personal trips
The commuting trap
Mileage rate vs actual costs
The flat rate is one of two methods. The alternative is claiming the business proportion of your actualvehicle costs (fuel, insurance, repairs, capital allowances on the vehicle). Actual costs can win for expensive vans doing low miles; the flat rate usually wins for ordinary cars doing real miles — and it's dramatically less paperwork.
One-way door
The log HMRC expects
- 1
Record the date, start point, destination, purpose, and miles for every business journey — at the time, not reconstructed in January.
- 2
Round trips count both ways: 15 miles to the wholesaler is 30 miles in the log.
- 3
Track your running total against the 10,000-mile threshold — the rate drops to 25p mid-year the moment you cross it.
- 4
Don't claim fuel receipts on top of mileage — the 45p already includes fuel. Claiming both is a classic enquiry trigger.
- 5
Parking and tolls ARE claimable on top of mileage. Parking fines are not — ever.
Log a journey in two taps
Get Sorted's mileage log applies the 45p/25p rates automatically, tracks your 10,000-mile threshold across the tax year, and feeds straight into your tax estimate.
Try Get Sorted free →HMRC sources
gov.uk — Simplified expenses: vehiclesgov.uk — Expenses if you're self-employed: travelAlways verify current thresholds and rates directly with HMRC or a qualified accountant.